Our Group meet at Putnoe Heights Church Hall every Tuesday( except the first Tuesday in month) at 11.30am
We exercise on chairs using their support for both sitting and standing.We use hoops, rubber bands to extend our movements.
We also laugh and enjoy ourselves and support one another.
Not everyone has a physical problem and any member of U3A is welcome to join us.
Gentle Exercise Sally Banks
Sally's group in action photo: Gill Kilby